How Wise Kids Eating Fast Food

Although it tastes good and served a practical, fast food but you need to consider in terms of health. Why?

Fast food nutritious, but the composition is less balanced because of poor vegetables.

So according to him, should not consume fast food origin added to eat vegetables, then eat the fruit. Because the vegetables and fruits contain fiber and minerals that balanced menu.

photo source :

However, consumption of fast food should remain limited, particularly for children.

Fast food its filling. If you're full, so lazy to eat anything else (such as fruits and vegetables to supplement the nutrients). So do not be too frequent, especially children. Because it can be a diet, then he wants to eat it alone. Do not want mom-made food at home.

0 komentar:

Post a Comment