Healthy Snacks for Pregnant Women

During pregnancy, the hormones in a woman's body increases. Therefore, we encourage you to prioritize healthy eating as a snack.

Want to know what kind of snacks are good for pregnant women? This is the answer, as reported by Boldsky.

wheat crackers

Low-calorie crackers and easy to digest.


Popcrn can be a healthy snack for pregnant women if it is made using fresh butter. If so, popcorn can be a healthy snack rich in nutrients. Enjoy a bowl of unsalted popcorn with a glass of green tea. The combination of these will not make fat and healthy for pregnant women.

yogurt smoothies

The combination of sweet and sour taste that creamy yogurt is safe to consume during pregnancy. This drink is a healthy snack that is suitable for pregnant women.

Healthy Snacks for Pregnant Women
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Besides delicious, yogurt is rich in calcium and protein. Put a piece of fruit or almonds as a pleasure enhancer.

Fruit salad sow cheese

Eating fruit is healthy. Various pieces of mixed fruit is cut into small healthy snacks for pregnant women. Replace mayonnaise with yogurt and sprinkle cheese on top of the pieces of melon, apples, and grapes to add delicacy. But do not insert pieces of papaya and pineapple, two are not good for pregnant women.

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