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For those of you who are lazy to exercise, do not let your baby feel the same way. Children who used to work as a child would have a fit body and a sharp mind.
Most parents today still underestimate the importance of exercise. Crowded into the daily grind of the most common reasons for not exercising. In fact, most people already know what are the benefits of exercise.
So that your child does not have the same unhealthy habits, get used early to exercise. Sports such as basketball, swimming, tennis, cycling, running, jumping rope, and the other types of exercise should be introduced to children as early as possible.
According to a study conducted and reported by Science Daily Boldsky, there is a correlation between physical fitness and the brain in children aged nine to 10 years.
Children who had been accustomed to exercising since an early age, at the age has the hippocampus (the main component of the brain) is larger and can perform better in tests of memory testing when compared with their peers who do not like exercise.
Sport has an important role in the growth and development of children. Exercise also has the benefit of a child's motor stimulation, such as jump rope or rope climbing.
Not only that, exercise helps increase the functional development of the child all the senses. Because when you exercise, children can be trained to understand commands, rules, cooperation, seek solutions, and achieve goals. Overall, the exercise function in the development of mind and body beloved baby.
Most parents today still underestimate the importance of exercise. Crowded into the daily grind of the most common reasons for not exercising. In fact, most people already know what are the benefits of exercise.
So that your child does not have the same unhealthy habits, get used early to exercise. Sports such as basketball, swimming, tennis, cycling, running, jumping rope, and the other types of exercise should be introduced to children as early as possible.
According to a study conducted and reported by Science Daily Boldsky, there is a correlation between physical fitness and the brain in children aged nine to 10 years.
photo source : corbis.com
Sport has an important role in the growth and development of children. Exercise also has the benefit of a child's motor stimulation, such as jump rope or rope climbing.
Not only that, exercise helps increase the functional development of the child all the senses. Because when you exercise, children can be trained to understand commands, rules, cooperation, seek solutions, and achieve goals. Overall, the exercise function in the development of mind and body beloved baby.
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