Here's How the Right Toothbrush

If everyone brush their teeth properly, the cavities can be gone for up to two generations ahead. This opinion was presented to experts the World Health Organization. So, how to brush their teeth? It is recommended by experts, toothbrush pressure on the gums and teeth should be soft.  photo source : google.com If it's too rough, toothbrushes can damage gum tissue outside. Here's how to properly brush your teeth, according to experts,...

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Avoid Stockpiles Calories, Reduce Soda Now

Bottle of soda contains a lot of calories is not healthy if consumed too often. In fact, in order to burn more calories than a soda bottle required to walk as much as two miles. People tend to be less likely to indulge their passion drink soda is not healthy when the calorie content translated into physical activity, according to a study of the Johns Hopkins School of Public Health School of Public Health. photo source : corbis.com "Most American...

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Joints Disorders in the Elderly, How to tackle it?

When the elderly women, there will be many medical conditions that may strike. One of the possible health disorders are rheumatoid arthritis attack. Disease that attacks the joints and other organs can be prevented by using sunlight. The new findings show a benefit for women who are routinely exposed to the morning sun healthy, to reduce and prevent the risk of rheumatoid arthritis. This beneficial effect, the researchers believe that ultraviolet...

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Unhealthy Eating, Mood was worsening

Unhealthy diet was not only affects physical health, but also mental health. Bad mood suddenly become a threat. Unhealthy eating behaviors that can cause you to have bad mood, especially in women. In one study, women who care about eating behavior reported so that their mood worsened after trying to eat unhealthy food on a regular basis, so that was launched Health24. photo source  : google.com...

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Prevent Complications of disease, pre-diabetes should be Lifestyle Change

Approximately 70 million people in the United States are at risk of diabetes do not know they are in a health hazard. In many other countries, many people also do not realize that they are at risk of developing diabetes. Many healthy lifestyle program that is currently being crowded published by health experts. Healthy lifestyle program aims to increase physical activity, diet repair, and achieve weight loss in those who are at risk of prediabetes,...

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Pounding Heart Feels Trigger Death

Heart problems such as palpitations do you take for granted. The sensation of palpitations can cause your heart health indication of a more serious and can lead to death. Palpitations is a condition in which the heart was very excited, even you feel a very strong pulsation felt in the chest, throat, or neck. Normally, the heart rate can reach 60 to 100 beats per minute, but people with palpitations, heart rate may experience higher than normal...

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Broccoli Can Prevent Arthritis

Scientists at the University of East Anglia (UEA) has launched an innovative new project to investigate the benefits of broccoli in the fight against osteoarthritis. The results are good news for arthritis sufferers. Early research in the laboratory of the UAE has found that a compound in broccoli called sulforaphane blocked the enzyme cause joint destruction in osteoarthritis. Osteoarthritis itself is a form of arthritis is most common. photo...

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Retina Diabetes Often Occurs in Developing Countries

Loss of the ability to see would not expect anyone because it will certainly change the quality of one's life drastically. Along with the development and prosperity that occurred in Asian countries, also participated in a lifestyle change. The increasing age of a person, the more people who suffer from diabetic retinopathy (a complication of diabetes on the retina), glaucoma and disorders of the central retina (macula), which can lead to impaired...

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Do not Let Baby Sitting Too Long

Do not leave infants less than one month in a sitting position for a long time. The reason, it can make them face the risk of increased infant mortality conditions suddenly. Such a warning was conveyed Dr Arore Cote, one of the researchers from the McGill University Health Center in Montreal, Canada. Together with his colleagues, he reported that the mortality among infants in a sitting position accounted for three percent of all infant deaths...

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Quick Finesse Worms Kids Avoid

There are a number of worms that can live in the human body. This is usually caused from contaminated food. "This worm is a type of worm thread which usually enters the body through food contaminated eggs, which then hatch in the intestine and develop into grown in 15 to 28 days," said Dr. Mirriam Stoppard in his book "Family Health Guide". Female worm then spawn more around the anus, which causes itching, especially at night. If the child scratching...

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Brain Food for Your Children

You want your child to get better grades in exams this time? Learning is not the only way it should focus on educating the child's brain. Provide your child with the right brain food, because whatever you eat affects not only the body but also the brain. Food brain improves memory and skills, so make your child more adept at memorizing or remembering things. Here are some examples of healthy intake that will help your child more intelligent,...

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Noise Disturb Baby Brain Growth

Do not underestimate the quality of the child's bedroom. Therefore, parents should keep the baby's sleeping comfort that your body and brain grow and develop optimally. During the baby sleep, blood flow to the brain also increased during this stage of sleep Rapid Eye Movement (REM) phase of sleep or active.  photo source : corbis.com It plays an important role in the psychological health of the baby and infant brain activity, thus allowing...

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How to Overcome Stomach Bloating in baby

Newborns have a health condition is not good. Babies often suffer from constipation, flatulence or dysentery because their digestive systems are still in infancy. Then, when the child began experiencing abdominal bloating, you need to apply a few simple steps, as reported BoldSky. photo source : 4babycare.net Gently pat the baby's back After eating, you need to pat the baby's back gently as he picked her up. You can do this for one to two...

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Risk Pregnancy Above 40 Years

Pregnant at age 40 years and over fairly vulnerable. However, if you are still determined to remain pregnant at that age, you have to plan health programs mature. More recently, studies have shown that by maintaining a stable weight before pregnancy, to minimize the risks that could endanger the health of both the mother and the baby later. "If you are in a healthy state, with more than 40 years of age and not obesity, the risk of pregnancy complications...

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In order for the Small Diligent Toothbrush

Familiarize children diligently brushing is not easy. However, that does not mean the mothers give up. In order for children diligently brush your teeth, parents should encourage children brush their teeth in a fun way. For example, taking children to brush teeth together. Encourage toddlers to brush your teeth at least every night before bed by brushing teeth together in front of the mirror. If he can not brush their teeth properly because of...

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Alert, Constipation Causes Disease Laparospic

appendicitis is no stranger heard. Many people have the disease detected starting from abdominal pain to constipation. So, whether the cause is indicated as a person eating too much chili? Find out more caused by the following review. As the name implies, the appendix is ​​part bersaluran short bowel and appendix. His position was sticking out of the meeting intestine and colon. In medical language, called the appendix. The function of the appendix...

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This is Sports Easy & Fun for Kids

Not only grown, even children will love the sport if you feel fun while doing it. Here it is some kind of exercise that you can introduce the baby to be increasingly active, healthy, and fit. Exercise is very beneficial to children's health, both for growth and physical development, as well as his brain. However, if not socialized early on, the benefits of exercise can not be obtained because they do not like children. In fact, exercise can make...

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Sport since small make smart brain child

For those of you who are lazy to exercise, do not let your baby feel the same way. Children who used to work as a child would have a fit body and a sharp mind. Most parents today still underestimate the importance of exercise. Crowded into the daily grind of the most common reasons for not exercising. In fact, most people already know what are the benefits of exercise. So that your child does not have the same unhealthy habits, get used early...

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How Child Brain Stimulation in Gynecology

Since the fetus, the brain is already starting to grow and develop. Stimulation was already needs to be given. Confused how? Stimulate a baby's brain can be done since the age of 18-20 weeks of gestation. This is because at these times occur progress fetal nerve cells are strong, then do not delay Moms stimulation. photo source : muthawif.com "Stimulation of the fetus in the womb carried by getting talked, talked, sang songs, recited prayers,...

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Turn Right & Left Brain Functions Make Smart Kids

Left and right brain have different functions. Watch this to find out how to optimize brain function for both intelligence. The left brain primarily controls the activity of which is organized, sequential, detailed, systematic and mathematically. The right brain controls the activity of which is divergent thinking (extended), imagination, ideas, kretivitas, emotion, music, spirituality, intuition, abstract, free, and simultaneous. In addition...

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Child Brain Growing to 3 Years

Golden age of children's brain development begins in the womb until the child reaches the age of three years. What are occurring in the child's brain at that time? Golden years is a period in which the brain has amazing growth and development. At this time, the brain nerve cells growing toddlers. "The growth of brain cells branching fastest since six months of pregnancy until the child is three years old. Fetal brain cells have grown and evolved...

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Set Balanced Nutrition for Pregnant Women

Fulfillment proper nutrition during pregnancy may affect the baby's development. Therefore, pregnant women should be taking some of this nutrient. Here is presented dr. Lany Goddess Wijono, M. Nutrition, SpGK Premier Jatinegara Hospital. Folic Acid Useful in cell division, prevent anemia and reduce the risk of neural tube deffects (NTD). Needs recommended folic acid is 600 mcg per day. Typically, pregnant women will receive 400 mcg of folic...

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Relieve Pain At Finesse Baby Teething

Teething symptoms in infants is not harmful, but it will make the baby feel uncomfortable. Perform these ways to make it more comfortable. When teething, the baby will be more sensitive, such as easily disturbed, more spoiled, and cranky. To calm him down, there are tips that can be applied Moms. Following exposure to Dr. Mirriam Stoppard, health experts in his book "Family Health Guide". photo source : sheknows.com - Hugs and carrying baby...

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Recognize It, How Popular Myth Five Caring for baby

Many mothers are stuck in a misleading myth while caring for a baby. So you do not belong in it, recognize the popular myths below. Myths are largely derived from the traditions and rituals of the community is much used as a guide, not to mention health information about caring for a baby. Although occasionally have a point, you need to remain vigilant to understand. Make sure your baby's care in ways appropriate and not based on the myth that...

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Baby Signs Normal Birth

Normal birth baby is the dream of every parent. To ensure normal birth or not, you can see from these signs. Said to be normal if the baby was born healthy physically and mentally. Generally, the baby looks perfect in the weeks after birth. At birth, her face still round with skin color tends to red. But, you need to check vital signs to make sure that the baby was born normal or not. Here is a guide, as reported by Boldsky. photo source :...

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When to the Doctor When Baby Teething?

Generally, teething symptoms in children tends to normal and not dangerous. However, there are some symptoms that should be checked by a doctor. In the book titled "Family Health Guide", Dr. Mirriam Stoppard says that grows teeth and accompanying symptoms were never serious. If symptoms are experienced by the child is still in the list of symptoms tends to normal, then you do not need to consult a doctor, unless your child's symptoms and not because...

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8 Ways Babies Bathing correct

The birth of the first child is always awaited by every mother. Knowledge bathing newborns can dig deeper so you soon become accustomed. Special preparation is necessary welcomes baby mothers do. Not just mental preparation, but also the knowledge to care for the child. Bathing a newborn baby is often considered to be a scary thing for the mothers. Because the babies are tiny and hard to become slippery when washed. photo source : corbis.com Here...

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Nausea & Vomiting While Young Pregnant? this is the solution

Nausea and vomiting be symptoms that interfere in the morning. Ceramic with the following trick that interference is no longer hinder your day. Nausea and vomiting in the morning when pregnant aka morning sickness is certainly uncomfortable. Morning sickness caused by the increased number of estrogen and progesterone produced by the ovaries in early pregnancy. Rising levels of hormones causes secretory cells in the stomach which can increase stomach...

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Napping Make Kids Smart and High Growth

Sleeping during the day, not only relieve fatigue in children. But it can also prevent the inhibition of the growth of the child. "People need eight hours of sleep a day. Children should be longer. However, unfortunately not all children are accustomed to family nap like children bygone era," said Dr Handrawan Nadesul, in his book Raising Baby Kids So Smart. In his book, poetry lovers doctor explains that the benefits of napping happenings unfold...

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Tips For Kids Napping

Get children to sleep during the day has great benefits for the growth and development of the baby. But it was not easy for a child to enter the room and take a nap. Do not worry Mom, because some tricks so that they can be persuaded to take a nap. Here's how: The urge kids to not want to stop playing one of the causes of child becomes difficult to take a nap. His heart is still motivated to continue playing throughout the day. The temptation to...

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Tips Overcome Selective Mutism

Do not expect you can deal with yourself! Selective mutism require cooperation and an enabling environment constantly between the mother and the family as well as psychologists to indefinite or dependent conditions that support it. Here are the steps to overcome selective mutism as told Rosdiana Setyaningrum MPsi MHPEd of Heartsprings Therapy Center. photo source : corbis.com - Seeking help professional psychologists. - Environment that he...

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Knowing the 'Million' Benefits of Colostrum

Although the word "million" impressed hyperbole, but colostrum has long been known to have many benefits. Well, how important is colostrum for the newborn? Colostrum is the first milk produced after birth and contains many immunoglobulin, antimicrobial chain (lactoferrin and lactoperoxidase) and other bioactive molecules including growth factors. "To simply characterize colostrum is colostrum liquids such as milk, thick and yellow colored. Usually...

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Early Detection to prevent of ovarian cancer

As members of the body, the ovary as the egg-producing organs were not safe from attack cancer. The danger, of cancer of the ovary is not accompanied by symptoms until the cancer has moved to an advanced stage. Ovarian cancer is a malignant tumor that can occur in one or both ovaries. It usually occurs in women after menopause, but sometimes in younger women. Including hard to detect ovarian cancer. Because new symptoms arise after the cancer...

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Child Too Skinny? Mother Do It

mother complained that the child was not healthy and less weight. Not just for the overweight, too skinny body also needs proper diet in order to add weight. If you want to know how your child can gain weight, here are some guidelines to help children who were underweight you look healthy and fit, as reported by Boldsky. photo source : corbis.com Consult a physician Sometimes children can be allergic to certain foods or dairy. Food allergies...

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Probiotics Important for Pregnant

If during the term probiotic known only as facilitating digestion. It turned out better than that, probiotics in the body has an important role for maternal health and infant pregnant. Probiotics are good bacteria in the body can contribute to enhance the body's immunity, thereby minimizing the possibility of the body to infection or germs. A mother who has a large number of probiotics in the body will have a level of personal hygiene is better...

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Too overprotective inhibitory motoric complexity child

Being overprotective was able to slow the motor development of children. If you're the type that many parents worried about children, good parenting such change. By reason of affection and fear of having a baby is a dangerous thing, then many parents forbid children, especially those being explored in its infancy intelligence. For instance, when children begin to be able to run, let them run as much. You can maintain security by taking him to the...

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This Food Fit for Children Diabetes

Children with diabetes often do not have much choice of food for eating. Parents are also confused and worried if they buy a variety of foods. But the doctors say that a diabetic diet does not need to be too tight. Learn what are the best foods that can be given to children. Pay attention to what the doctor says and follow the prompts to discipline, can help your child to be able to eat and enjoy food like other children. A proper meal planning...

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when children fever do not give milk

Fever in children are very common. When the fever, the child's appetite weakened immunity while they have improved. How tricks? Children tend to lose their appetite fever, since taste in the mouth caused by the drugs consumed. Here are some ideas for meals when you give kids fever, as quoted Boldsky. photo source : corbis.com oatmeal A bowl of oatmeal provides all the nutritional needs of children and is a healthy source of carbohydrates....

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Healthy started from the kitchen

Remember the adage clean healthy base? Of course, healthy life if we will come clean. However, health is not only obtained through nutritious food, but also obtained from the quality of the cleanliness of the kitchen. Related to this, Prof. Dr. Dr. Rachmadhi Purwana advise people need to improve habits like throwing leftover food on plates and cookware, then immediately wash using dishwashing soap and sponge replace dishwasher. photo source...

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Healthy Diet for Pregnant Women

During pregnancy, a woman is required to maintain body weight in order to stay balanced. Because pregnant women who are obese are vulnerable to disease and harmful to the health of the baby. Gynecology of India, Dr Suman Bijlani says that pregnant women need a balanced diet with some additional material to meet the needs of the baby in the womb. "You need to eat about 300 extra calories per day, which means an extra meal. But not too much because...

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