These Things Trigger Heart Disease

A heart attack is closely related to stress. For that reason, keep the stability of your heart so that stress does not hit where the cause of heart disease. According to a study published by the Journal of the American Medical Association, approximately 60 to 80 percent of patients have problems with stress.If not addressed promptly can lead to heart disease. photo source : Huffington post This is because many are reluctant to perform follow-up...

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Potent Potassium Prevent Heart Disease

Reduce sodium and increase potassium in the diet apparently will offer health benefits for you. Increasing potassium in the daily diet will also prevent a variety of diseases that harm our health. A study analyzed data on potassium intake and health benefits of 33 trials involving more than 128,000 healthy participants, found that increasing potassium intake can lower blood pressure in adults without disrupting blood cholesterol levels, hormone...

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Four Simple Ways to make healthy body

Simple things can make your mood damaged and healthy body is hurt. For that, do preventive measures to keep your body healthy every day. Bad mood and emotional impact on attitudes certainly do not nourish the body. If allowed to drag on, it will impact on your health in the long term. Do a simple way to fend off the bad things that might interfere with your health. Here are some ways that can be done, as reported by Huffingtonpost. photo source...

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Here's How To Easily Avoid Diabetes

Want to be free from the risk of diabetes without the cost? Routine morning walk alone. In addition to a healthy body, diabetes went away. The results were published Arteriosclerosis, Thrombosis and Vascular Biology explains that than you are just holding the remote in front of the television, would be better off doing a morning walk during holidays. The reason, as it was able to reduce the risk of type 2 diabetes. photo source : google.com The...

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